Self Care

In an emergency situation or disaster scenario it is easy to get focused on helping your family and others. It is important to also focus on self care and your own mental health.

Prepping without Fear or Anxiety

August 16, 2021
The prepper life is never easy. While everyone else is living life with reckless abandon, you can’t afford that luxury. You are busy trying to remember all the ways to tie a rope, your evacuation plan, or save water in the case that some disaster is bound to happen.
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5 Tips for Surviving in an Increasingly Uncertain World

November 16, 2019
Humans dislike uncertainty in most situations, but some deal with it better than others. Numerous studies link high intolerance of uncertainty to anxiety and anxiety disorders, obsessive-compulsive disorder, depression, PTSD and eating disorders.
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Survival Sewing Kit

February 2, 2023
Natural disasters, emergency situations, and the common clothing mishap can all require the benefits from your survival sewing kit. From needing stitches to patching your ripped pants, keeping a sewing kit in your EDC or Go bag won’t be wasted.
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The Family That Steps Together Preps Together

January 2, 2015
Preparing for a disaster or survival situation can be an overwhelming project for some families. Having the necessary food, clothing, shelter, water, and other survival needs set aside and portable for one or two adults is relatively easy. However, the ability to store and carry enough to provide for the needs of infants and young children is far more difficult.
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