Chicory
Chicory is a rather useful plant, although many ley-men regard it as a weed. Chicory roots, leaves, and flowers are all beneficial in more ways than one. The entire plant is food in one form or another.
Chicory is a perennial herb with a bitter taste. It is most commonly used as a coffee substitute and has been used as a medicinal herb for centuries. It is high in inulin, a type of soluble fiber that helps with digestion, and is loaded and minerals including vitamin A, vitamin C, calcium, potassium, and magnesium. Chicory is also a prebiotic, which means it helps to nourish the beneficial bacteria in your gut. Research suggests that it may help reduce inflammation, improve digestion, and even help with weight loss.
The Family That Steps Together Preps Together
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Preparing for a disaster or survival situation can be an overwhelming project for some families. Having the necessary food, clothing, shelter, water, and other survival needs set aside and portable for one or two adults is relatively easy. However, the ability to store and carry enough to provide for the needs of infants and young children is far more difficult.
Read ArticleBoiling Water: The Cleansing Begins
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Read ArticleChicory: The Versatile Plant
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July 1, 2022
Chicory is a rather useful plant, although many ley-men regard it as a weed. Chicory roots, leaves, and flowers are all beneficial in more ways than one. The entire plant is food in one form or another. It's widespread growth, full use properties, and it's rich nutrients make for a one powerful plant. Chicory is a great alternate food source and comes in handy when supplemental nutrients are needed.
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